OUR BOXWe are a community.
Our box is Situated in Unit 29 of Outlet Park, Umhlanga.
Feel free to pop in and see if CrossFit Shumba is for you!
|05:30||05:30||05:30 - Weightlifting||05:30||05:30||7:00 - Weightlifting|
|06:30||06:30||06:30 - Weightlifting||06:30||06:30||8am - CrossFit Lite|
|08:00||12:30||08:00 - CrossFit Lite||12:30||08:00||08:00 - Open Gym|
|16:30||16:30||16:30 - CrossFit Lite||16:30||16:00|
|17:30||17:30||17:30 - Weightlifting||17:30||17:00|
*All classes, unless indicated otherwise are “CrossFit” classes.