#GetBillyToSpain this Saturday!

#GetBillyToSpain this Saturday!

  Hello Pride and how are you?   We hope you had a fantastic weekend and are ready to brave the cold mornings ahead? Seems that some of our number have already reset their body-clocks to only function during daylight and have therefore been absent from their...
October Catch Up: UWS and RXit Nations Series

October Catch Up: UWS and RXit Nations Series

Hellooooooo The Pride!   Here’s hoping you are all well recovered from the awesome that was UWS 2015. It was an amazing experience to be a part of and to witness. To see so many people new to the sport and the community put so much out there in what can be...
September is almost Over yo!! Where is the year going???

September is almost Over yo!! Where is the year going???

Hello Pride and how are you?   Hoping you are all doing really well and enjoying training of late?   The box has been busy starting to feel the lead-up for UWS which starts on the 16th of October and runs on the 17th and 18th at the Old Mutual Sports Centre...
HAPPY BIRTHDAY TO US!!! SHUMBA’S 1 YEAR CELEBRATION

HAPPY BIRTHDAY TO US!!! SHUMBA’S 1 YEAR CELEBRATION

Well, it’s been a hugely eventful year for us all at Shumba. Our official opening day (2 August 2014) has come and gone without us even having time to give ourselves a pat on the back and celebrate the year of awesome that we’ve had with everyone one of...
WINTER TRANSFORMATION AFTER PHOTOS AND TESTING!

WINTER TRANSFORMATION AFTER PHOTOS AND TESTING!

  Happy Hump Day Pride! This week marks the last week of our little Winter Transformation Challenge. Congrats to everyone that’s stuck it out the whole time and kept up all the hard work! This Saturday will be the Testing and “After” Photo day...