About USWho or possibly more accurately "what" is CrossFit Shumba?
CrossFit Shumba is YOU! We are the average, everyday person.
What sets us apart is that we have made the decision to no longer accept “existing” as an acceptable way to go through life. We choose instead, to challenge ourselves to complete tasks that drive us outside our comfort zone.
To do things that scare us and challenge us to be more than what society would have us be. We do this, knowing that in CrossFit Shumba we are safe in the knowledge that the community is there to support us in our endeavours.
We do this knowing that at CrossFit Shumba we have the guidance and support from our coaches and community to achieve what we previously thought was not possible.
We are a community. Join The Pride.
SEE WHAT WE’VE BEEN UP TO LATELY
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Good morning all, I hope this finds you well? Soon we will be entering some teams for UWS (14-16 October). This is always an incredibly exciting time for us and is a great opportunity for people to get a taste of competition and for the box to get some support...
Hello Pride and how are you? We hope you had a fantastic weekend and are ready to brave the cold mornings ahead? Seems that some of our number have already reset their body-clocks to only function during daylight and have therefore been absent from their...